Are you worried about your health and nutrition?
Girls, are you worried about your health? Sit on the PP or eat whatever you want? How do you know which products are useful and which are harmful? I've started to think about my diet, but there is still not enough information.
There are 6 answers
Answered 25th April 16:59
I watch my diet, but I will not say that I am at 100% PP. Sometimes I allow myself something from the category of harmful. But it seems to me that this is correct. So for the psyche is better)
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Answered 15 august 09:17, Oksana Ratnikova |
Answered 25 April 17:17
Read the book Intestines and the brain. I loved it. It is not about food, but rather about psychology. But much becomes clear after reading.
Answered on April 25, 17:22
I try to eat right. Of course, it does not always work. But the new information is very motivating. I recommend that you go to the portal SilaVitamina. Here, for example, an article about the benefits and dangers of apricot seeds. For example, you can read, and then decide whether to add this resource to your bookmarks or not)
Answered on May 14, 20:36